Weigh In record (no journal entry) for 10 July 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 57.73g | Prot: 90.44g | Carbs: 147.02g.
Breakfast: Pasta de Amendoim, Banana Nanica. Lunch: Sopa de Legumes com Carne. Dinner: Tilápia, Suco de Goiaba, Sopa de Legumes com Carne. Snacks/Other: Mãe Terra Farinha de Linhaça Dourada, Beterrabas, Iogurte Natural (Magro). more...
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loreenamartins's Weight History
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