Weigh In record (no journal entry) for 01 July 2020
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 11.38g | Prot: 21.68g | Carbs: 39.11g.
Breakfast: Сливочное Масло, Кофе, Белый Город Молоко 2,5%, Магнит Апельсин, Куриная Грудка Отварная, Кукурузная Каша. more...
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Losing 2.8 kg a Week
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