Weigh In record (no journal entry) for 26 June 2020
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 11.56g | Prot: 29.13g | Carbs: 25.05g.
Breakfast: Белый Город Молоко 2,5%, Сыробогатов Сыр Лёгкий 25%, Помидоры, Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 0.7 kg a Week
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