Weigh In record (no journal entry) for 14 July 2020
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53 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 33.72g | Prot: 32.72g | Carbs: 95.43g.
Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Büyük Hamburger. more...
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Losing 0.7 kg a Week
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yıkıkşüşko's Weight History
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