DesitaEm's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
44.2 kg Lost so far: 4.8 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1248 kcal Fat: 42.27g | Prot: 31.82g | Carbs: 188.98g.   Breakfast: Oreo Golden Oreo ,  Coffee with Milk,  Herbal Tea, Apple,  Nectarine, Боженци Кисело Мляко 2,2%, Belvita Soft Bakes. Lunch:  Cucumber, Свинско Контрафиле Варено-Пушен,  Butter , Бял Хляб От Хлебопекарна Бял Хляб От Хлебопекарна. Dinner:  Tomato and Cucumber Salad with Oil and Vinegar, Курбан Чорба От Агнешко Месо Чорба. Snacks/Other: SL Technology Choco Biscuit, Бисквитена Торта Бисквитена Торта, Jacobs Baileys Cappuccino ,  100% Maple Syrup,  Honeydew Melon,  Apple. more...
170 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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DesitaEm's Weight History


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