Weigh In record (no journal entry) for 14 July 2020
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83.3 kg
Lost so far: 9.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 8.23g | Prot: 11.43g | Carbs: 43.60g.
Lunch: Активиа Натуральный Биойогурт со Злаками 2,2%, Dorset Cereals Мюсли Многозерновые "Традиционные Королевские", Alpro Soya Original Soya Drink. Snacks/Other: Dolce Albero Жевательная Резинка. more...
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Losing 0.7 kg a Week
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dashakot79's Weight History
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