dianamortiz.741's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
88 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
2235 kcal Fat: 41.26g | Prot: 67.86g | Carbs: 390.07g.   Breakfast: Galletas Saltinas, Don Pancho Avena en Hojuelas, Huevo Duro, Kellogg's Zucaritas, Alpina Kumis (150g). Lunch: Jugo de Tomate de Árbol, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Arroz Blanco, La Sopera Crema de Pollo. Dinner: Galletas Saltinas, Quaker Avena en Hojuelas, Galletas Saltinas, Café Colado. Snacks/Other: Colombina Chocmelos. more...
2559 kcal Exercise: Cardio - 15 minutes, Weight Training (moderate) - 15 minutes, Elliptical - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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dianamortiz.741's Weight History


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