This is what comes of 'guessing how much you are eating'!!!
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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1664 kcal
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Fat: 59.96g | Prot: 50.81g | Carbs: 237.01g.
Breakfast: Smucker's Strawberry Jam, Bananas, Aldi Multigrain Bread. Lunch: Chocolate Chip Muffin, Cheddar Cheese, Potato Chips, Multigrain Bread. Dinner: Pork Sausage (Cooked), Boiled Potato, Green String Beans, Carrots. more...
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2323 kcal
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Exercise:
Desk Work - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Comments
I’ve done it too! I do best when daily checking in on here and on the scale lol
14 Jul 20 by member: RNIFer
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We have all done this, just jump back on the band wagon !!!
14 Jul 20 by member: DO N OK
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