Weigh In record (no journal entry) for 14 July 2020
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 20.88g | Prot: 29.61g | Carbs: 44.90g.
Breakfast: Tirolez Queijo Minas Frescal Light, Mamão Papaia. Lunch: Batavo Iogurte Natural Desnatado, Presunto Picado, Tirol Queijo Mussarela (18g), Queijo Meia Cura. more...
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Losing 1.1 kg a Week
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Viviane Escobal's Weight History
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