angelistica's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
58.6 kg Lost so far: 3.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1052 kcal Fat: 32.29g | Prot: 36.87g | Carbs: 155.67g.   Lunch: Sütaş Cacık,  Salçalı Makarna. Dinner:  Ev Yapımı Yoğurt,  Bulgur Pilavı. Snacks/Other: Subway Cookie Çikolatali,  Vanilyalı Dondurma. more...
Losing 2.8 kg a Week

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angelistica's Weight History


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