Weigh In record (no journal entry) for 14 July 2020
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60.3 kg
Lost so far: 2.5 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 28.71g | Prot: 56.82g | Carbs: 130.40g.
Breakfast: Verde Campo Queijo Minas Frescal Light, Mexerica. Lunch: Sopa de Ervilha. Dinner: Dr. Oetker Gelatina Diet Morango, China in Box Yakisoba de Bifum Pequeno. Snacks/Other: Mexerica. more...
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Gaining 4.9 kg a Week
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camilavsilveira's Weight History
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