Weigh In record (no journal entry) for 14 July 2020
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 83.79g | Prot: 50.19g | Carbs: 146.36g.
Breakfast: Triunfo Biscoito Salgado Sabor Manteiga, QualiCôco Manteiga de Côco Sabor Côco sem Sal, Café com Açúcar. Lunch: Rainha Costelinha Suína, Cenouras, Farofa Temperada. Dinner: Mandioca Frita, Sadia Frango a Passarinho. Snacks/Other: Yakult Sofyl. more...
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Losing 0.1 kg a Week
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jehcapaiva's Weight History
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