Weigh In record (no journal entry) for 14 July 2020
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 7.00g | Prot: 37.86g | Carbs: 53.41g.
Lunch: 서브웨이 로티세리 치킨 샌드위치. Dinner: 찐고구마, 삶은 계란. more...
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Gaining 0.5 kg a Week
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