Weigh In record (no journal entry) for 14 July 2020
|
121.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
2172 kcal
|
Fat: 21.00g | Prot: 92.31g | Carbs: 415.28g.
Lunch: Substancia Strogonoff de Frango, Ragazzo Alface Americana, Prato Fino Arroz Branco, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Ragazzo Alface Americana, Subway Tomate, Copacol Linguiça de Frango Fina, Angeloni Peito de Frango Cozido Light, Prato Fino Arroz Integral (15g). Snacks/Other: Vida Leve Vitamina de Frutas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielmartyn's Weight History
|