Weigh In record (no journal entry) for 14 July 2020
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4429 kcal
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Fat: 224.00g | Prot: 231.66g | Carbs: 363.16g.
Breakfast: Growth Supplements Fiber Premium, Growth Supplements Creatina, Toddy Achocolatado, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Italac Leite Desnatado. Lunch: Burger King Mega Stacker Rodeio 4.0, Burger King BK Trio Supremo, Burger King Balde de Sorvete Brownie. Snacks/Other: União Açúcar Refinado, Growth Supplements Whey Protein Concentrado Cookies And Cream. more...
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steady weight
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catarinobibiano's Weight History
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