Barbara Milani's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
59.8 kg Lost so far: 1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1235 kcal Fat: 42.41g | Prot: 111.12g | Carbs: 103.66g.   Breakfast: Becel Margarina Original, Sadia Presunto Cozido Soltíssimo, Speciale Pão Fit Batata Doce, Ovo. Lunch: Lacta Chocolate Ao Leite, Banana, Taeq Barra de Cereal com Morango, Cenouras, Gallo Azeite de Oliva Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Bolo de Banana e Aveia, Contra-filé, Sanavita Colágeno Hidrolisado, Melancia, Vitafor Life Vegan. Snacks/Other: Vitalin Cookies sem Glúten Amaranto com Cacau, Marilan Magic Toast Light, Maçã. more...
Gaining 0.7 kg a Week



     
 

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Barbara Milani's Weight History


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