Weigh In record (no journal entry) for 14 July 2020
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 34.59g | Prot: 17.67g | Carbs: 2.54g.
Breakfast: Сыр Рокфор, Подсолнечное Масло, Капуста Белокочанная, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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