Danipoderosa's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
97.8 kg Lost so far: 4.9 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
792 kcal Fat: 65.75g | Prot: 34.97g | Carbs: 12.93g.   Breakfast:  Maracujá, Regina Nata, Mariana Nata Fresca. Lunch: Bife de Carne de Vaca,  Ovo Frito. Dinner:  Banha de Porco , Sadia Bacon em Cubos, Ovo Frito. Snacks/Other:  Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
Gaining 1.4 kg a Week

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Danipoderosa's Weight History


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