Weigh In record (no journal entry) for 14 July 2020
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72.7 kg
Lost so far: 0.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 44.89g | Prot: 113.44g | Carbs: 113.31g.
Lunch: Chuchu Cozido, Cenouras Cozidas, Camil Feijão Carioca Temperado Cozido, Peixe Grelhado, Abobrinha Cozida, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Chuchu Cozido, Abobrinha Cozida, Cenouras Cozidas, Bife a Rolê. Snacks/Other: Bolo de Banana e Aveia, Benni Brigadeiro de Amendoim, 3 Corações Café Extra Forte. more...
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Gaining 9.8 kg a Week
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Adriane1512's Weight History
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