Weigh In record (no journal entry) for 14 July 2020
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1174 kcal
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Fat: 29.25g | Prot: 94.35g | Carbs: 136.89g.
Breakfast: Palmito, Subway Tomate, Yakult Yakult, Cafezinho. Lunch: Alface, Farofa, Seara Strogonoff de Frango, Salada Cozida. Dinner: Tomates, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Contra-filé Grelhado. Snacks/Other: Atum, Camil Mini Biscoitos de Arroz Integral, Vitamina de Morango. more...
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Monica Graciane's Weight History
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