gordo.reporter's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
120.4 kg Lost so far: 7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1680 kcal Fat: 68.52g | Prot: 163.08g | Carbs: 97.57g.   Lunch: Salad Creations Salada à Brasileira, Pronto Light Batata Sauteé, Friboi Acem. Dinner: Friboi Acem, LAR Ovo, Salad Creations Salada à Brasileira. Snacks/Other: Supino Supino Protein Baunilha com Crispies. more...
2227 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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gordo.reporter's Weight History


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