Weigh In record (no journal entry) for 14 July 2020
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79.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 80.40g | Prot: 92.11g | Carbs: 166.68g.
Breakfast: Coffee with Milk, Salakis Tzatziki, Egg, ICA Chorizo. Lunch: ICA Grillad Kyckling Pålägg, Skogaholm Rustik Levain, Njie ProPud Proteinmilkshake . Dinner: Njie Raspberry, Salakis Tzatziki, Watermelon, Cucumber, Kronfågel Kycklingfilé, Peka Kryddig Kulpotatis. Snacks/Other: Twix Twix, Monster Absolutely Zero, Pepsi Pepsi Max, Cloetta Polly Puffar, GB Glace Magnum Classic. more...
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Gaining 1.8 kg a Week
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dashdrop's Weight History
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