katya_1383's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
53.1 kg Lost so far: 3.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
981 kcal Fat: 49.45g | Prot: 74.25g | Carbs: 62.98g.   Breakfast: Alpro Кокосовое Молоко For Professionals, Творожная Запеканка с Вишней. Lunch: Огурец (с Кожурой), Картофель Отварной, ВкусВилл Кета Стейк. Dinner: Помидоры, Избенка Страчателла. Snacks/Other: Нектарины. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katya_1383's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.