Weigh In record (no journal entry) for 14 July 2020
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 39.28g | Prot: 44.89g | Carbs: 38.92g.
Lunch: Purê de Batata, Bife a Parmegiana. Dinner: Molho Bolonhesa, Abobrinha. Snacks/Other: Walmart Queijo Mussarela. more...
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Losing 0.7 kg a Week
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luciana7210's Weight History
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