Weigh In record (no journal entry) for 14 July 2020
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 29.52g | Prot: 110.18g | Carbs: 103.73g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada, Polenghi Creme de Ricota Light, Club Social Sabor Queijo. Lunch: Semana Light Macarrão Integral Bolonhesa. Dinner: Liv Up Caldo Verde com Frango . Snacks/Other: Black Skull Whey Protein 4HD (29g), Banana Prata. more...
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Losing 6.3 kg a Week
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ana.luiza_92's Weight History
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