Weigh In record (no journal entry) for 14 July 2020
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 21.97g | Prot: 77.42g | Carbs: 60.61g.
Breakfast: Parmalat Молоко 0,5%, Fish House Кета Слабосоленая , Pretto Сыр Рикотта, Dr. Korner Хлебцы Семь Злаков, Яйцо. Lunch: Куриное Филе с Овощами, Макароны. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iren.Minaycheva's Weight History
|