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Dindon54
Journal
30 Jun 13
Dindon54's Journal, 30 Jun 13
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Weigh In record (no journal entry) for 30 June 2013
94 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 June 2013:
1911 kcal
Fat: 108.18g | Prot: 73.29g | Carbs: 170.71g.
Breakfast:
Carrefour Discount Pain au Chocolat, Lait.
Lunch:
Bananes, Bâtons de Pain Ordinaire, Poulet Grillé.
Dinner:
Laitue, Avocats, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé).
more...
2310 kcal
Exercise:
Sitting - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours.
more...
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Dindon54's Weight History
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