Weigh In record (no journal entry) for 14 July 2020
|
62.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 46.43g | Prot: 72.67g | Carbs: 91.08g.
Lunch: Amandes, Vin Cabernet Sauvignon, Taillefine Yaourt aux Fruits 0% Pêche , Saumon épinards gratins. Dinner: Vin Cabernet Sauvignon, Heinz American Burger Sauce, Pommes de Terre Frites, Fromage Cheddar, Blanc de Poulet, Old El Paso Tortillas de Blé. more...
|
|
2064 kcal
|
Exercise:
Shopping - 1 hour, Cooking - 1 hour, Standing - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinecerise's Weight History
|