Weigh In record (no journal entry) for 14 July 2020
|
70.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 54.82g | Prot: 35.09g | Carbs: 41.97g.
Breakfast: Napolyon Kirazı, Hellim. Dinner: Etli Türlü, Cacık. Snacks/Other: Napolyon Kirazı. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansuouz's Weight History
|