lizitler's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
38 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
464 kcal Fat: 15.71g | Prot: 39.00g | Carbs: 41.17g.   Lunch: Милка Печенье Sensations с Нежной Начинкой, Лебедянь Молоко Творог 5%. Dinner:  Огурец (без Кожуры),  Картофель Отварной,  Форель на Пару. more...
918 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.8 kg a Week

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lizitler's Weight History


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