Weigh In record (no journal entry) for 14 July 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.81g | Prot: 18.17g | Carbs: 34.61g.
Breakfast: Doğal Peynir, Kepekli Ekmek. Snacks/Other: Birşah Yağlı Süt. more...
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Gaining 1.2 kg a Week
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sedasahingur's Weight History
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