Weigh In record (no journal entry) for 14 July 2020
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86.2 kg
Lost so far: 19.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 31.17g | Prot: 56.42g | Carbs: 56.01g.
Breakfast: Kepekli Beyaz Peynirli Tost. Dinner: Yoğurt, Kırmızı Lahana, Antrikot. more...
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steady weight
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mmetinim's Weight History
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