momma2livinjoshb's Journal, 09 Jan 09

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Weigh In record (no journal entry) for 09 January 2009

116.6 kg Lost so far: 3.6 kg. Still to go: 25.9 kg. Diet followed: 100%.

View Diet Calendar, 09 January 2009:

1220 kcal

Fat: 41.00g | Prot: 50.00g | Carbs: 175.00g. Lunch: French Bread Cheese Pizza. Dinner: Soft Taco no Beef sub Beans, Taco Bell bean burrito no onions. Snacks/Other: Lemon Cake Weight Watchers. more...

3040 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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momma2livinjoshb's Journal, 09 Jan 09

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momma2livinjoshb's Weight History