Weigh In record (no journal entry) for 14 July 2020
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69 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 40.27g | Prot: 91.43g | Carbs: 112.96g.
Breakfast: Finna Food Sambal Terasi Uleg, Sayur Asem, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Lunch: Pempek, Bakso dengan Saus (Campuran). Dinner: Finna Food Sambal Terasi Uleg, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Salak, Mangga, Kerupuk Makanan Ringan, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.8 kg a Week
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Akidalia's Weight History
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