Weigh In record (no journal entry) for 14 July 2020
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 28.41g | Prot: 30.86g | Carbs: 96.49g.
Breakfast: Activia Iogurte Liquido Sementes e Cereais. Lunch: Continente Puré de Fruta Maçã e Pêra, Pão Multi-Cereais, Pingo Doce Queijo Flamengo, Continente Fiambre Peito de Peru . Snacks/Other: Maltesers Maltesers, Café Expresso. more...
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steady weight
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Juliana Ferreir's Weight History
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