Weigh In record (no journal entry) for 14 July 2020
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 11.23g | Prot: 24.72g | Carbs: 52.14g.
Breakfast: Delhaize Verse Kaas Tuinkruiden 70+, Atkins Crispbread, Thee. Lunch: Dolce Gusto Latte Macchiato Caramel. Dinner: Gemengde Sla, Weight Watchers Lasagne Bolognese. more...
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Gaining 2.1 kg a Week
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bibirikske's Weight History
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