Weigh In record (no journal entry) for 14 July 2020
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81.5 kg
Lost so far: 11.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 10.36g | Prot: 23.83g | Carbs: 10.51g.
Breakfast: Морковь по-Корейски, Магнит Минтай на Пару . more...
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Gaining 0.7 kg a Week
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Allanail's Weight History
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