Weigh In record (no journal entry) for 14 July 2020
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77.8 kg
Lost so far: 17.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 55.83g | Prot: 68.00g | Carbs: 140.31g.
Breakfast: Tahu Goreng. Lunch: Rempeyek, Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Dadar, Nasi Putih, Belut, Nasi Putih, Rempeyek, Udang Goreng, Finna Sambal Ijo Uleg, Daun Ubi Jalar. more...
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Losing 0.2 kg a Week
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vindario06's Weight History
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