Aline.coelho.'s Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
85.1 kg Lost so far: 1.5 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1442 kcal Fat: 33.00g | Prot: 67.42g | Carbs: 225.05g.   Breakfast:  Cuca de Banana,  Café com Leite e Açúcar,  Mamão Formosa. Lunch:  Carne de Panela,  Farofa, Subway Tomate, Hortifruti Cebola Roxa,  Feijão Vermelho (com Sal, Cozido, Fervido),  Arroz Branco. Dinner:  Cuca de Banana,  Café com Leite Integral, Liv Up Crepioca com Queijo Branco . Snacks/Other: Guimarães Paçoca Rolha. more...
2313 kcal Exercise: treino hit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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Aline.coelho.'s Weight History


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