Weigh In record (no journal entry) for 14 July 2020
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97.1 kg
Lost so far: 33.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 99.12g | Prot: 40.10g | Carbs: 35.46g.
Lunch: Смешанные Орехи, Омлет или Яичница с Сыром и Ветчиной или Беконом, Салат Овощной с Маслом. more...
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Losing 1.4 kg a Week
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Александра_186rus's Weight History
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