Weigh In record (no journal entry) for 14 July 2020
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64.5 kg
Lost so far: 8.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 39.00g | Prot: 19.00g | Carbs: 5.00g.
Dinner: 丸大食品 あらびきウインナー. more...
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Losing 1.4 kg a Week
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keiei226's Weight History
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