SSWeightLoss's Journal, 09 Nov 10

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I NEED MY CARB LOVERS DIET BOOK! Gosh I'm so frustrated.

54.4 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: 100%.

View Diet Calendar, 09 November 2010:

136 kcal

Fat: 3.06g | Prot: 5.76g | Carbs: 22.03g. Breakfast: special k bar, dannon light and fit. Lunch: chili, grapes. Dinner: honey mustard, salad. more...

1697 kcal

Exercise: Conditioning exercise (health club) - 20 minutes, Basketball - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Comments

Please don't get frustrated. Your book should be arriving soon and you will be well on your way again. Hope you have a great day.:)

10 Nov 10 by member: LauPug1


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SSWeightLoss's Journal, 09 Nov 10

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