Weigh In record (no journal entry) for 14 July 2020
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 80.65g | Prot: 40.76g | Carbs: 77.65g.
Breakfast: Sucuk, Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Yeşil Yapraklı Marul, Salata Sosu, Yeşil Mercimek Yemeği, İstiridye Mantarı. Snacks/Other: Salatalık, Fındık, Yeşil Zeytin, Rakı. more...
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steady weight
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sgokcen99's Weight History
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