Weigh In record (no journal entry) for 14 July 2020
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 63.32g | Prot: 79.18g | Carbs: 181.08g.
Breakfast: Isola Bio Latte d'avena, Hero Marmellata Diet Pesche, Fage Fruyo 0% Frutti di Bosco, Uovo, Albume d'uovo. Lunch: Vino Rosso da Tavola, Patate al Forno, Fini Ravioli Ricotta e Spinaci, Coop Tagliatelle con Funghi Porcini Surgelate. Dinner: Bruschetta al Pomodoro, Olio Extra Vergine di Oliva, Cime di Rapa, Scaloppine al Limone. more...
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Losing 0.1 kg a Week
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michelle d'alfonso's Weight History
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