Weigh In record (no journal entry) for 13 July 2020
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84.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 63.75g | Prot: 75.47g | Carbs: 23.75g.
Lunch: Queijo Minas, Vagem Cozida, Brócolis, Costela Bovina. Dinner: Brócolis Cozido, Vagem Cozida, Queijo Minas, Ovo Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 3.5 kg a Week
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Paathycris1's Weight History
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