Weigh In record (no journal entry) for 13 July 2020
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62 kg
Lost so far: 30.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 83.14g | Prot: 34.44g | Carbs: 28.31g.
Breakfast: Melitta Café Extra Forte Solúvel em Pó, Melitta Café Tradicional. Lunch: Coco, Copra Óleo de Coco Extra Virgem, Sococo Leite de Coco Tradicional, Couve Refogada, Alface Americana. Dinner: Copra Óleo de Coco Extra Virgem, Berinjela Cozida. Snacks/Other: Alface Americana, Carne de Panela. more...
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Gaining 3.5 kg a Week
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@cristianafitness's Weight History
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