Weigh In record (no journal entry) for 13 July 2020
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65 kg
Lost so far: 9.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 51.82g | Prot: 52.78g | Carbs: 19.28g.
Dinner: Çoban Kavurma, Közlenmiş Patlıcan, Bebek Kabak, Zeytinyağı, Zeytin, Susam Ezmesi (Tahin) (Çekirdekten yapılmış). more...
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Losing 0.6 kg a Week
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akgunhallac's Weight History
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