Weigh In record (no journal entry) for 13 July 2020
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77.9 kg
Lost so far: 12.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 13.90g | Prot: 16.56g | Carbs: 52.18g.
Breakfast: Requesón, Guacamole, Piña, Rebanadas de Jamón, Chayote. Snacks/Other: Los Volcanes Queso Oaxaca, Tuna. more...
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Gaining 0.6 kg a Week
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Naomi.Carlu's Weight History
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