Weigh In record (no journal entry) for 13 July 2020
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 44.78g | Prot: 57.51g | Carbs: 132.00g.
Breakfast: Пицца с Мясом, Мааг Изюм Кишмиш, Пиканта Кленовый Сироп, Простоквашино Творог 5%. Lunch: Домашняя Выпечка Сочень с Творогом . Dinner: Красные Помидоры, Персики. more...
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Losing 4.9 kg a Week
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sandra_messer's Weight History
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