Viviane F Sil's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
126.7 kg Lost so far: 1.5 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
799 kcal Fat: 26.74g | Prot: 29.62g | Carbs: 110.54g.   Breakfast: Marilan Biscoito Amanteigado Chocolate ,  Adoçantes,  Café. Lunch: Italac Leite Desnatado,  Adoçantes,  Café,  Bolo de Cenoura com Cobertura de Chocolate. Dinner:  Coxa de Frango, Camil Feijão Carioca Temperado Cozido,  Arroz Branco (Cozido). more...
Losing 1.2 kg a Week

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Viviane F Sil's Weight History


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